Yoga and human development weekend retreats in Europe, summer 2014


Come and join me for one of four refreshing weekend retreats this summer in Europe!

imageInspired by the popular retreats in Auroville, South India, I’ll be facilitating three human development retreats in three places in Europe that are close to my heart.

I’m also super excited about co-facilitating a yoga coaching retreat weekend in London with the wonderful Laura Graham Dullaert (12-13th July, see more info below).

Through coaching, we distinguish our inner leader and saboteur voice, connect with our life purpose, and discover where we store our emotions in our body. Listening for the answers within, we create more awareness in our body, mind and soul, and how they’re connected.

The retreat will give you coaching tools so you can start using your listening capacity and intuition both with yourself and others. We’ll tune into that life affirming fulfillment energy so you can unlock your full potential. You’ll come away feeling refreshed and empowered.

Each retreat we’ll draw upon the beauty of the natural environment.

In the Provence, there’s the lavender fields and the gentle June sun. In the Cotswolds, there’s the ancient English forest and village life. In Amsterdam North, there’s the water, the boats and the harbour looking out over the busy city life from a distance.

Get in touch with me to reserve your place!

The lavender retreat, 28-29th June

image Bonnieux, Provence, France (1hr drive from Marseille airport) Explore your full potential in the fresh early summer in the Luberon. Sample the air filled with herbs, lavender and the gentle June sun. For more info, click here.

 

The green retreat, 19-20th July

imageLower Slaughter, Cotswolds, UK (1.5hr train drive from London Paddington) Retreat into the green forests and English village life. Rejuvenate and explore in a beautiful garden home. Register by 7th June to qualify for the early bird fee! For more info, click here.

The water retreat 16-17th August 

imageAmsterdam North, the Netherlands (location tbc, 30 min cycle ride from Amsterdam Central station) Jump on the ferry away from busy Amsterdam town and take in the quiet harbour perspective. See the sun or rain drops play with the water. Register by 19th July to qualify for the early bird fee!

Yoga and coaching retreat, 12-13th July

imageSynchronicity yoga studio, Clapham, London SW9 Join Laura and Julie for an urban retreat to build awareness in your body, mind and soul through yoga and coaching.

Laura and I have been working together for the past 10 months on fusing yoga and coaching. We’re super excited to share our learning with you on three key themes: listening, intuition and balance.

imageYoga and coaching invite you to listen to the conversations going on between your mind, body and soul. You learn to recognise the different voices and to find your own path, in your life and on the mat.

You start to become familiar with the voice of your intuition and how to use it to enhance your well being and your relationship with others. You learn to look after yourself, to trust yourself to create the yoga practice that you need.

Balancing the need for discipline that a daily practice requires, with adapting it according to your needs is the key to a sustainable, injury-free and joyful yoga. This integrity is exactly what we’re looking to achieve in life. We want to make empowered decisions which are in line with our values, instead of following what our circumstances dictate.

Check out Laura’s website to see the amazing teacher she is, making ashtanga yoga accessible, sustainable and a lot of fun! For more info, click here.
Register by 31st May to qualify for early bird fee.

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